About

---

 As a young professional dancer, I suffered from an undiagnosed eating disorder, celiac disease, and an autoimmune condition that led to nightly trips to the ER. Each time, I was either sent back home with an "unknown" diagnosis or told it was "all in my head." It took me years to piece together the puzzle until I finally healed my body—and mind—from all three conditions using the same protocol I will be sharing with you. Today, I live in California with my husband and young kids, making it our priority to live what we preach.

I don’t believe in extreme detox as a rule. My approach invites you to look at your entire experience of detoxing. Consider that nutrition, though a major component, is not the only one involved in one’s healing. What we put our attention on, listen to, the words we speak, our positive or negative environment, community and thoughts all go together. It heals or hurts us. We can have trapped emotions that we may not even be aware of and that now as adults may be obstructing our health and demand our attention. How much of it you accumulate in your life, paired with viral and environmental issues we have all had to deal with. My research and experience taught me these are the main causes of imbalanced mitochondria and dis-ease. The detox part of the protocol I created is gentle and safe, clears toxins from your body gradually and gives your liver and digestive system a chance to naturally regenerate itself while we introduce new eating habits and real food. My joy in rewards is to see clients get mental clarity, a newfound perspective in the food they eat, higher energy, vitality and overall joy in life. Wellbeing!

Much like trendy detox regiments, diets don't work. As a former dancer I had to stay thin so I tried every diet you can think of. Later, when I was certified as an Integrative & holistic nutritionist, I studied more than 100 different types and realized that none were sustainable. Although the principles and strategies I provide follow a systematic approach to long lasting results, I also customize a long-term healing protocol that works for clients looking to solve specific problems. I love to see how they learn to crowd out bad habit that no longer serve them, both on their plate and in their personal lives. My goal is to help you shift your perception of food, dis-ease and activity. I guide patients through a specific healing protocol that includes a diet clean from viral load and heavy metals and introduce them to powerful herbs, vitamins, and minerals. As part of the protocol, you will have access to that and also develop a positive outlook on the world around you and within you. Become empowered to find your own healing path and true north.

Why not claim your birthright to be healthy and truly thrive!